Paperback (30 Dec 2019)
Not available for sale
Out of stock
The Fasting Log helps track details of your fast including food consumed, time fasted, weight loss and more.
Space to write in: Type of Fast, Goal or purpose of fast, Start Date, Projected End Date and Actual End Date
Includes sections for: Weight Loss Tracker, Daily Fast Time and Food Tracker and Notes.
The Fasting Log offers a spacious 8.5" x 11" journal for easy writing. Keep record of your intermittent fast for up to 100 days.
| ISBN: | 9781653394982 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 30 Dec 2019 |
| Language: | English |
| Number of pages: | 134 |
| Weight: | 327g |
| Height: | 280mm |
| Width: | 216mm |
| Spine width: | 7mm |
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