Publisher's Synopsis
""Fasting, Hydropathy And Exercise: Nature's Wonderful Remedies For The Cure Of All Chronic And Acute Diseases"" is a comprehensive guide written by Bernarr MacFadden, a well-known health and fitness expert of the early 20th century. The book outlines the benefits of three natural remedies - fasting, hydropathy (water therapy), and exercise - for the treatment of a wide range of chronic and acute diseases.The book begins with an introduction to the concept of natural healing, followed by detailed information on the benefits of fasting for the body and mind. The author explains the different types of fasts, their duration, and how to break a fast safely. He also provides tips on how to prepare for a fast and what to expect during the process.The second section of the book focuses on hydropathy, which involves the use of water for therapeutic purposes. The author explains the different types of hydrotherapy, such as hot and cold water treatments, and how they can be used to treat various ailments. He also provides instructions on how to perform different water treatments at home.The final section of the book is dedicated to exercise as a natural remedy for disease prevention and treatment. The author explains the importance of regular exercise for maintaining good health and preventing chronic diseases. He also provides detailed instructions on different types of exercises, such as stretching, strength training, and cardiovascular workouts.Overall, ""Fasting, Hydropathy And Exercise: Nature's Wonderful Remedies For The Cure Of All Chronic And Acute Diseases"" is a comprehensive guide for anyone interested in natural healing and disease prevention. The book provides practical tips and advice on how to incorporate these natural remedies into one's daily routine for optimal health and well-being.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.
