Publisher's Synopsis
An important part of Traditional Chinese Medicine for thousands of years, cupping has recently gained widespread acclaim for its many benefits. It may look like some kind of torture and temporarily leave strange circles on your skin, but it's so effective that everyone from professional athletes to famous celebrities is using it to improve their health and well being.
In this book, you will discover what cupping is, how it works, and which cupping techniques would be best for you. You will learn the science behind the suction and the many conditions and ailments it can alleviate, including:
- Lower Back Strain
- Tennis Elbow
- Wrist and Forearm Pain
- Neck and Shoulder Injuries
- Sore Hamstrings
- Knee Pain
- Allergies
- Insomnia
- Anxiety and Stress
- Constipation
- Eczema
- Menstruation
