Publisher's Synopsis
Are you struggling to get the body you dream? Have you tried countless diet regimens and exercises and failed every time? Or do you find it impossible to resist the temptation of eating sugary snacks even though you already know that they are not good for your body? Or do you desire to develop mindful eating habits?
Weight loss is a crucial problem in today's society with increasing obesity, and people gradually understand what overweight is doing to their bodies, wellbeing, and ultimately lifestyles.
So many people want a change in their lives but prefer to sit down with their wishful thinking, complain and do nothing about their situation I applaud you for being the one percent of action takers who refuse to settle, unlike the ninety-nine percent of whiners and complainers.
Weight loss is possible with exercise and balanced meals alone, but having good-quality nutrition and building lean muscle mass can help you lose further, keeping weight off and remaining balanced.
Self-hypnosis appears to be a useful tool for losing weight. It helps you lose moderate amounts of weight steadily, resulting in safe and lasting weight loss.
In this book you will learn:
- Complete guide to weight loss with hypnosis
- How hypnosis can help you to lose weight fast and naturally
- Why hypnosis is the best method to start weight loss
- Step-by-step hypnosis for weight loss
- Harness the power of positive affirmations so you can boost your self esteem while staying away from unhealthy, unnecessary treats
- Uncover the secrets to maximizing your self-hypnosis practices to get more from what you eat and maintain your weight loss progress
And much more!
Even if you have tried many diets but they did not work, with this book you can learn the best ways to burn fat quickly and naturally.
So, ready to adopt the right mentality for living a better quality of life? Get this book now!
