Publisher's Synopsis
Exploring Paths(TM) Two Minute Daily Gratitude Journal 30 Day Challenge: is a 30-day guide to cultivating gratitude, goal setting, and visioning for kids, parents, and classrooms, and is based on our successful mentorship program in NYC. It brings everyone together to focus for 2 minutes a day (or more if you'd like) on being thankful, building a practice of spreading joy and gratitude to others, setting daily goals, and learning to shift towards growth mindsets and positivity.
Each journal contains a bio and vision board section to fill out and 30 days of thoughtful worksheets and inspirational quotes to inspire gratitude and a positive mindset. Consistent repetition builds the neural pathways needed to form healthy habits. What better way to move towards success, create healthy accountability, and grow closer and happier as a child, an adult, a family, or a class than building a routine and habit that starts the day off right and together? It's great for kids and adults alike, so grab a copy for everyone in your family or class and start the journey!
