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Exercising Your Way to Health: Exercise Log Book

Exercising Your Way to Health: Exercise Log Book

Paperback (25 May 2016)

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Publisher's Synopsis

Exercise everyday to achieve that desired weight and level of fitness. Use this book to document your efforts and to be inspired later on with what you have written. Keeping a journal of your road to fitness is highly useful in keeping you motivated. It helps you see and identify opportunities that will help you get to your goals. Begin writing today!

Book information

ISBN: 9781683279594
Publisher: Reflections Notebooks & Journals
Imprint: Reflections Notebooks & Journals
Pub date:
Weight: 200g
Height: 254mm
Width: 178mm
Spine width: 6mm