Paperback (30 Jan 2010)
Not available for sale
Out of stock
There's no doubt--exercise is the healthy thing to do. It creates a better mood, improves sleep, and boosts bone density, which leads to fewer fractures. This book motivates students to get up, get ready to work out, and improve their lives through intelligent exercise. All the bases are covered, including pre and post exercise "musts" so that readers will become experts at managing their own exercise regimes.
| ISBN: | 9781615323746 |
| Publisher: | Rosen Publishing Group, Inc |
| Imprint: | PowerKids Press |
| Pub date: | 30 Jan 2010 |
| DEWEY: | 613.71 |
| Language: | English |
| Number of pages: | 32 |
| Weight: | 159g |
| Height: | 264mm |
| Width: | 213mm |
| Spine width: | 5mm |
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