Paperback (20 Jun 2021)
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Exercise and mental health. Exercising for your mental health. The Mental Health Benefits of Exercise. How to look after your mental health using exercise. What is physical activity? How much physical activity should I be doing?
| ISBN: | 9798523914003 |
| Publisher: | Independently Published |
| Imprint: | Independently Published |
| Pub date: | 20 Jun 2021 |
| Language: | English |
| Number of pages: | 76 |
| Weight: | 100g |
| Height: | 216mm |
| Width: | 140mm |
| Spine width: | 4mm |
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