Paperback (11 Jun 2023)
Includes delivery to the United States
10+ copies available online - Usually dispatched within 7 days
This book explore various exercise modalities, including cardiovascular exercises, strength training, and flexibility routines. We will provide you with the tools and knowledge to design a personalized fitness routine that suits your goals, abilities, and lifestyle.
| ISBN: | 9798397932349 |
| Publisher: | Amazon Digital Services LLC - Kdp |
| Imprint: | Independently Published |
| Pub date: | 11 Jun 2023 |
| Language: | English |
| Number of pages: | 40 |
| Weight: | 68g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 2mm |
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