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Exercise Log Book Titles

Exercise Log Book Titles

Paperback (15 Sep 2016)

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Publisher's Synopsis

Keep a log of your exercise routine because you want to keep testing your limits but without straining yourself too hard. The way to do that would be to know your strengths and limitations. You can use this log book to record the number of laps you can complete and routines you can do. Next week, try to increase the number and continue to do so until you are satisfied.

Book information

ISBN: 9781683779186
Publisher: Traudl Wohlke
Imprint: Flash Planners and Notebooks
Pub date:
Language: English
Number of pages: 106
Weight: 200g
Height: 254mm
Width: 178mm
Spine width: 6mm