Paperback (15 Jan 2017)
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This complete fitness journal fits perfectly in your training so it's great for on the go tracking. This journal will help your weight loss journey by measuring your fitness. There are lots of space to write all your information including: Quality of Sleep Mood Prior to Exercise Fitness Goals to Meet Type of Exercise Physical State Reps Great as a gift for someone who you know is into fitness, order your Fitness Journal.
| ISBN: | 9781542560160 |
| Publisher: | On Demand Publishing, LLC-Create Space |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 15 Jan 2017 |
| Language: | English |
| Number of pages: | 248 |
| Weight: | 1g |
| Height: | 279mm |
| Width: | 216mm |
| Spine width: | 13mm |
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