Publisher's Synopsis
This is the Exercise Journal that doesn't look like an Exercise Journal. Disguise it in your purse and track your daily exercise as you go. Complete with food journal and planner so that you can write down what you eat and count your calories. This is great for weight loss and for achieving a healthier lifestyle. The book measures 7" x 10" so there's plenty of room to jot down your activity for the day. Double sided entry so you can quickly view your progress each day. This book is great for people who want to track their exercise and workout on a daily basis. Room for a years worth of exercise and food tracking. Order your Exercise Journal 2017 today and start to get fit now.
