Publisher's Synopsis
Exercise Journal 2016: This Exercise Journal is designed to get you into shape by forcing you to write everything down. Specially formatted, this handy resource allows you to record 90 days of your food and exercise habits. Use it to plan your meals and track and log your exercise routine. By the end of the 90 days using the questionnaire and prompts in this book, you will have developed good habits and will see a total transformation of your body using this exercise journal 2016. Order your own personalized workout, fitness and exercise journal 2016 today and start your transformational journey!
