Publisher's Synopsis
This Exercise Journal 2016 forces you to get in shape, it's a handy resource with room for you to meticulously record 90 days of your food and exercise habits. Use it to plan your meals and your weekly exercise routine. By the end of the 90 days using the questionnaire and prompts in this book, you will have developed good eating and fitness habits and will see a total transformation of your body using this exercise journal 2016. Order your copy today, begin to write down what matters in this log book and start your transformational journey!
