Publisher's Synopsis
Exercise Journal 2015: Get into shape this you with this handy resource with room to record 90 days of your food and exercise habits. Use it to plan your meals and your exercise routine. Designed for men, by the end of the 90 days using the questionnaire and prompts in this book, you will have developed good habits and will see a total transformation of your body using this exercise journal 2015. Order the journal today and start your transformational journey!