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Everywoman's Every Day Exercise and Nutrition Plan

Everywoman's Every Day Exercise and Nutrition Plan

Book (31 Jan 1986)

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Publisher's Synopsis

A guide for the contemporary woman interested in physical fitness but bored with traditional exercises features diets, nutritional information, and calisthenics, yoga, isometrics and sets of exercises designed for specific lifestyles.

Book information

ISBN: 9780879831523
Publisher: Keats Pub.
Imprint: Keats Pub.
Pub date:
DEWEY: 613.04244
Language: English
Number of pages: 252
Weight: -1g