Publisher's Synopsis
The carnivore diet, which focuses solely on meat, is appropriately named.That is the reason why it sounds questionable from a health standpoint.
Despite endorsements from a small group of extreme athletes and celebrities, many experts are skeptical of the carnivore diet, even though some research supports the benefits of more balanced, high-protein diets.
It is more likely that people who try a meat-only diet for an extended period of time will end up like the singer James Blunt, who revealed that he had developed scurvy after trying a carnivore diet. This is based on what science has found about the nutrients that are necessary for human health.You might want to know exactly what it entails and what the risks could be.Everything you need to know about this diet based on animals can be found in this guide.
