Paperback (01 Jan 2005)
Not available for sale
Out of stock
This easy-to-follow book contains exercises that enable you to combat stress and get fit by making pilates part of your daily life. Over 100 photographs help to make the exercises described clear and achievable.
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| ISBN: | 9780715323205 |
| Publisher: | David & Charles |
| Imprint: | David & Charles |
| Pub date: | 01 Jan 2005 |
| DEWEY: | 613.71 |
| DEWEY edition: | 22 |
| Number of pages: | 283 |
| Weight: | 608g |
| Height: | 234mm |
| Width: | 203mm |
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