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Everybody's Guide to Natural Sleep

Everybody's Guide to Natural Sleep A Drug-Free Approach to Overcoming Insomnia and Other Sleep Disorders

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Publisher's Synopsis

Identifies the common causes of insomnia, suggests natural cures, and discusses the effects of food, alcohol, coffee and vitamins on one's sleep.

Book information

ISBN: 9780874775709
Publisher: J P Tarcher
Imprint: J P Tarcher
Language: English
Weight: -1g