Publisher's Synopsis
This gratitude journal includes 224 days of exercises plus a bonus coloring page, drawing page, or extended gratitude exercises biweekly! Each page includes 2 days of gratitude prompts plus an inspiring gratitude-themed quote! The journal begins with a "This Journal Belongs To" page with a quote. Also included is the meaning of gratitude and how to attain it! You asked for more thought-provoking gratitude prompts and they are included, as well as the usual "I am grateful for..." prompt. Utilizing a gratitude journal can encourage you to win the day in just a few minutes each morning. This written exercise helps facilitate mindfulness and assists in the creation of a constructive daily focus - the right track to forming a permanent positive mindset. Features simple, quick prompts that focus on gratitude, letting go of stress, and setting daily intentions. A clean, yet effective page set up provides space to reflect on positive intention for the day and celebrate your wins. This must-have mindfulness journal is a great gift for someone embarking on a new challenge or working to create a more positive and grateful life-graduates, college students, mothers, aunts, grandmothers, teens, girls, teachers, and many others! Size: 6X9 Pages: 132 Pages Paper Color: White
