2Revised Edition
Paperback (31 Dec 1996)
Not available for sale
Out of stock
Presenting scientific knowledge as a basis for developing a healthy lifestyle, this book offers practical guidelines on how to implement a lifestyle which can produce health and fitness. It focuses on areas such as managing stress, adjusting eating habits, lowering fat intake and taking exercise.
| ISBN: | 9780945483670 |
| Publisher: | Eddie Bowers Publishing ,U.S. |
| Imprint: | Eddie Bowers Publishing ,U.S. |
| Pub date: | 31 Dec 1996 |
| Edition: | 2Revised Edition |
| DEWEY: | 613.7 |
| Language: | English |
| Number of pages: | 237 |
| Weight: | 430g |
| Height: | 250mm |
| Width: | 180mm |
| Spine width: | 12mm |
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