Publisher's Synopsis
Empower 100: One Hundred Ideas to Improve Your Life is a quick and easy-to-read guide with one hundred ideas that can help to inspire anyone on their journey to becoming their best and higher self.
Life can make us feel pretty helpless at times. Our world is run rampant with mental and physical health crises. Too many men, women, and young adults struggle with depression, anxiety, and loss. We experience emotional and financial hardships, grieve the loss of loved ones, suffer psychological issues surrounding injury, and without guidance, it can be difficult to find inspiration to make a new start. It has become so common in our society to feel extreme shame, rejection, loneliness, and we are sometimes left to question our own worth. Is true happiness even possible? If so, what is the sacrifice? Matthew Pierce, author of Singing and the Mindset of Success, offers healing insight in this new book by providing tips that will help with:- Guiding and inspiring you to live a happier and more positive life from day to day
- Learning communication skills and gaining a better understanding of interpersonal dynamics
- Letting go of emotional and mental pain
- Owning everyday interactions with other people
- Being more honest with yourself and where you presently are on your path to fulfillment
- Understanding how our thoughts can manifest as pain or repression within our bodies
- Bonus: Try reading Empower 100 as a 100-day challenge to jumpstart you on your way to becoming your best self!
