Publisher's Synopsis
Have You Been Fighting A Losing Battle Against Binge Eating All Your Life? Answers you're looking for are here!
If you want to:
Stop binge eating...
Stop sneaking food...
Stop feeling guilty after each meal...
Stop embarrassing yourself before others through your eating habits... Enjoy a healthy lifestyle... keep reading.
A good number of people who have binge eating issues make genuine efforts to overcome their weakness and to change their response to food. Despite their sincere efforts, they fail. They often say, "I do not have control over food anymore!"
Many people try to follow strict diet programs and they move from one diet program to the next hoping to bring down their weight to a healthy range, but they fail too. No diet program seems to work for them, and they desperately look for solutions.
Binge eating, which also has a number of other names such as emotional overeating and stress eating, causes great distress to those who suffer this condition because unlike other conditions, one cannot just get rid of the issue by popping some pills.
Until you identify these components and understand the dynamics between them, you will not overcome your issues.
Stop to going on a guilt trip after every meal.
It is enough feeling miserable looking at yourself in the mirror.
"Emotional Overeating: No Binge Again!" will give you all the insights you need to deal with your binge eating issues.
From this book, you will:
● Learn to identify all the components that are causing your binge eating issues.
● Understand why diet programs are not helping you reduce your weight.
● Find out why certain emotions are triggering unhealthy food response in you.
● Get to know how to lose weight without having to put yourself through strict diet programs.
● Become aware of so many other key factors that are making you fail in your efforts
● And most importantly, what needs to be done to overcome your binge eating issues.
It does not matter even if you have been struggling with binge eating issues for more than a decade or all your life since childhood. The good news is that you can overcome your binge eating issues without ever changing your diet again.
You certainly deserve this freedom and the best part is that it is within your easy reach.
All that you need to do to get started on this journey to your freedom is to read now your copy of "Emotional Overeating: No Binge Again!"
