Publisher's Synopsis
Do you want to keep anxiety and panic attacks from ruining your life?
Do you have what it takes to face challenges and persist? What can you do to cultivate mental toughness and a tough attitude that is not easily swayed by daily events?
If you suffer from anxiety, you're not alone. Like 40 million Americans, you know symptoms can strike anytime, anywhere.
Relief is here.Now you can have the right tools to develop mental strength, resoluteness, the ability to recover and the ability to control natural, physical, and psychological responses to fear and stress during some of the most dangerous situations imaginable.
In addition to overcoming anxiety, I will help you build a unique mindset to successfully attack and overcome obstacles and challenges that others cannot - or for various reasons will not - even attempt to face.
Book 2 - Mental Toughness Train the Abilities of Brain and Mental Skills with Powerful Habits and Self Esteem, Control Your Own Thoughts and Feelings, Develop a Strong and Unbeatable Mind of High Performance
Overcoming anxiety and acquiring mental toughness are not things that happens overnight. You have to put in time, energy and remain dedicated to achieving them through experience.
In this guide, the concepts are very clearly explained, and the aspects are covered in a way such that even a layman understands them well with no special knowledge in science or psychological aspects.
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