Publisher's Synopsis
Are You Struggling To Understand A Language That Is Beyond Words?
Discover what is emotional intelligence?
Emotional Intelligence is the single most important skill when it comes to understanding ourselves as humans and how we relate to others. To build meaningful relationships with the people in our lives, we need this ability to navigate complex situations and avoid causing harm or offense.
Emotional intelligence is how we make ourselves a valuable friend that our loved ones can count on for support, and it's how we can get farther in life than we could with cold, hard logic alone. This may seem like the kind of quality someone has to be born with, but just like the body, we can strengthen our emotional intelligence with specific exercises.
Inside this book you will find:- How to recognize and manage our own emotions
- How to be an active listener
- How to show interest and empathy for others
- How to read non-verbal communication
- And many more facets in the process of developing one's emotional intelligence.
