Paperback (01 Jun 2017)
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Out of stock
For Pilates trainers, fitness professionals, and those wanting a deeper understanding of their practice. Classic Pilates repertoire plus original exercises from Ellie Herman. Detailed descriptions and photos with breathing, alignment cues, contraindications, and rehab applications. Paperback, black and white photos.
| ISBN: | 9780976518105 |
| Publisher: | Ellie Herman Books |
| Imprint: | Ellie Herman Books |
| Pub date: | 01 Jun 2017 |
| Language: | English |
| Number of pages: | 183 |
| Weight: | 521g |
| Height: | 285mm |
| Width: | 222mm |
| Spine width: | 19mm |
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