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Explores the relationship between overthinking--a tendency to continually think about problems rather than to seek solutions--and unhealthy eating habits or heavy drinking, explaining how these three factors reinforce one another and offering ways to break the cycle.
| ISBN: | 9781593978693 |
| Publisher: | Audio Renaissance,. |
| Imprint: | Audio Renaissance,. |
| Language: | English |
| Weight: | 109g |
| Height: | 152mm |
| Width: | 166mm |
| Spine width: | 15mm |
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