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Eat Right: Your Guide to Maintaining a Healthy Diet

Eat Right: Your Guide to Maintaining a Healthy Diet Your Guide to Maintaining a Healthy Diet

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Publisher's Synopsis

What you have for breakfast can affect your mind and body for the rest of the day. But how do you know which choice is right? Choosing what to eat for breakfast, lunch, and dinner doesn't have to be stressful. Learn how to make an informed decision during mealtimes. Then spend your day with plenty of energy. Its a busy world, but with the right fuel, your body will be prepared.

Book information

ISBN: 9781429672917
Publisher: Capstone Press
Imprint: Capstone Press
Language: English
Weight: 118g
Height: 168mm
Width: 200mm
Spine width: 3mm