Publisher's Synopsis
Keep yourself accountable.
This daily logbook is great for getting in shape and staying in shape. Log your meals, mood, waater intake, weight, activities, sleep, and more with this handy journal. Track your cardio, workouts, or strength training with this beautifully designed notebook.
- Dimensions: 6" X 9"
- Convenient
- Pages: 108
- Progress reports
- Daily entries
- Plenty of note space