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Eat Right To Stay Fit

Eat Right To Stay Fit Fitness and Wellness Logbook, Exercise Workout

Paperback (21 Nov 2019)

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Publisher's Synopsis

Keep yourself accountable.

This daily logbook is great for getting in shape and staying in shape. Log your meals, mood, waater intake, weight, activities, sleep, and more with this handy journal. Track your cardio, workouts, or strength training with this beautifully designed notebook.

  • Dimensions: 6" X 9"
  • Convenient
  • Pages: 108
  • Progress reports
  • Daily entries
  • Plenty of note space

Book information

ISBN: 9781710239942
Publisher: Independently Published
Imprint: Independently Published
Pub date:
Language: English
Number of pages: 110
Weight: 159g
Height: 229mm
Width: 152mm
Spine width: 6mm