Publisher's Synopsis
For more than forty years, Atkins has used proven scientific research to help millions achieve weight-loss goals and improve their health by controlling carbohydrate consumption. Dr. Atkins actually introduced the concept of "ketosis" to the general public in 1972 in his first book, Dr. Atkins' Diet Revolution. With this book, you too can live a low-carb and low-sugar lifestyle that's as flexible as it is inspiring.
In this Atkins Diet Foods For Weight Loss book, you will discover:
- Comprehensive information regarding the Atkins diet
- 84 recipes covering different categories
- Effective diet plan
- Detailed information about its benefits, how it works, and what it does for your body in a limited time.
You'll see how easy it is to eat right--not less--to reach your weight-management goals and achieve optimal health.
