Publisher's Synopsis
Steve Meyerowitz shares secrets from his Sproutman's 7-Day Just Juice Diet on how to heal from illness and lose weight by consuming only fresh juices and other nourishing drinks. This week-long juice fast can be incorporated into a busy contemporary schedule, whether at work or home. Plans for both gentle and rigorous fasting are given, as well as instructions on how to prepare for and come off a fast and suggestions for other healing practices to include. Recipes are included for Steve's favorite fasting juices, teas, and post-fast smoothies.
