Publisher's Synopsis
Just 12 short weeks to a New You. Did you gain weight relentlessly over the Christmas season? Do you have a wedding, a beach vacation, or a job interview within the next few weeks?Your solution for Easy Weight Loss - combined with Easy Fitness, now and far into the future - can be found right here.There is no need to go on a crash diet. No need to spend hours sweating it out in the gym. Just follow this sequence of easy weight loss exercises.Every single element of the Easy Fitness-Easy Weight Loss plan can be achieved through exercise at home, using no specialized gym equipment, while applying your choice of one of the specific dietary plans based on Clean Eating. You won't go hungry on either of these weight-loss plans. You should lose weight fast, easily shedding 10 pounds within 30 days, and go on to lose further weight and gain increased fitness over the course of the full 12-week fitness workout plan.Not only that, but it is Easy! Just 20 minutes of home workouts every day, along with weight loss tips involving a general increase in activity and a focus on what you are consuming - that is all you need to welcome in that New You which is waiting to appear in 12 weeks from now.Start today and you will find weight and fitness ceases to be a problem. Why would you ever choose to stop?"The book you don't read won't help" - Jim Rohn
