Publisher's Synopsis
Human anxieties and depressions are created due to hectic modern lifestyle. People have become more and more sensitive to human to human interactions that resulted in accumulation of mental toxins. These are the problems that can be prevented with very simple understanding and methods.
This book "EASY WAYS TO MANAGE ANXIETY AND DEPRESSION" brings out some easy and useful Interesting tips that help manage mind especially Anxiety and Depression and also helps to remove mental toxins of mind.
This book is highly useful for especially for Women, students and Working Professionals.
