Publisher's Synopsis
Let's face it: We love desserts, yet we don't want to pay the price in calories. In this incredibly useful quick-reference Miniature Edition™, Dr. Howard M. Shapiro draws on his hit bestseller, Dr. Shapiro's Picture Perfect Weight Loss , to show us how to make the best food choices with desserts that taste great. From popcorn and pretzels to frozen yogurt and fresh fruit, Dr. Shapiro's Picture Perfect Weight Loss: Desserts and Snacks illustrates how to get the most food for the fewest calories. A pocket-size companion for the store or on the road, with lots of food demos, facts, and full-color photographs!
