Publisher's Synopsis
Provides a thirty-day weight-loss plan that contains more than one hundred new food comparisons, step-by-step exercise goals, psychological insight, and food awareness tips.
Hardback (05 Jan 2002)
Not available for sale
Out of stock
Provides a thirty-day weight-loss plan that contains more than one hundred new food comparisons, step-by-step exercise goals, psychological insight, and food awareness tips.
ISBN: | 9781579544171 |
Publisher: | Rodale |
Imprint: | Rodale |
Pub date: | 05 Jan 2002 |
DEWEY: | 613.25 |
DEWEY edition: | 21 |
Language: | English |
Number of pages: | 342 |
Weight: | 1021g |
Height: | 241mm |
Width: | 203mm |
Spine width: | 32mm |