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Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan

Dr. Shapiro's Picture Perfect Weight Loss 30 Day Plan

Hardback (05 Jan 2002)

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Publisher's Synopsis

Provides a thirty-day weight-loss plan that contains more than one hundred new food comparisons, step-by-step exercise goals, psychological insight, and food awareness tips.

Book information

ISBN: 9781579544171
Publisher: Rodale
Imprint: Rodale
Pub date:
DEWEY: 613.25
DEWEY edition: 21
Language: English
Number of pages: 342
Weight: 1021g
Height: 241mm
Width: 203mm
Spine width: 32mm