Publisher's Synopsis
Are you looking for a diet to detox your body, improve your health naturally and live longer? If the answer is yes, then keep reading!With this book in hand, you'll be well on your way to having a better quality of life!Dr. Sebi, whose real identity was Alfredo Bowman, was born in Honduras in 1933. He a world-recognized holistic healer who had been committed to the service of humanity. His alkaline diet is the best solution if you want to "clean" your body and live better. The term 'alkaline diet' is used to describe a way of eating which focuses on reducing the intake of acid-producing foods like meat and wheat while increasing the intake of alkali-producing foods such as green vegetables. This regimen consists of eating more vegetables, fruit, vegetable juices, seeds & nuts, honey, and olive oil. However, it is not a vegan diet since it includes some animal protein like eggs and butter.This book contains nutritious recipes that will help you alkalize your diet, improve your gut health, and boost immunity. These dishes are also easy to prepare so that you can eat healthy food in the time-crunch of a busy day.In this manual, you will find: - Breakfast, lunch, and dinner recipes- Smoothies and herbal teas - Salads- Desserts and snacks- 7-day meal plan So what are you waiting for? Click the "buy now" button and change your life for the better!
