Publisher's Synopsis
Discover the path to a slimmer, healthier you with the transformative power of "Dr. Nowzaradan's Diet Plan"!
Do you feel overwhelmed by diet plans that promise more than they can deliver and always find yourself back at the starting point of your weight loss journey?
Are you tired of spending countless hours in the kitchen or struggling through complicated diet plans that barely fit into your busy everyday life?
Worry no more!
"Dr. Nowzaradan's Diet Plan Transformation" is here to provide you with not just recipes, but a complete lifestyle change based on the proven methods of the renowned weight loss surgeon. This book is your first step on the road to a permanently healthier life, regardless of your busy schedule.
In this book you will discover:
Dr. NOW's 1200 kcal diet: learn how Dr. Nowzaradan's plan works, why it's so effective, and how to customize it to your individual needs.
Quick and easy recipes: Enjoy delicious, healthy meals that can be prepared in 15 minutes or less, using ingredients you already have at home.
30-Day Diet Plan: A flexible 4-week nutrition plan guides you day by day, without starvation or frustration.
Comprehensive nutritional information: Each recipe includes complete nutritional information to help you keep track of your diet and goals.
Practical index and nutrition tips: An alphabetical index makes it easy to find recipes, while handy tips help you stay motivated and on track.
Even if you feel unsure or hesitant about starting a new diet, this book will show you how easy and achievable it can be to establish healthy habits.
Now is the time to take the decisive step.
