Paperback (28 Mar 1991)
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Based on the vitality of the body's immune system, this diet offers benefits, in addition to significant weight loss, that include improved concentration and memory, steadier and happier moods, better sleep patterns, and increased longevity.
The first ten paperback Penguin books appeared in 1935 costing 6d each (the price of a packet of cigarettes). Since then the Penguin list has developed enormously, but still aims to bring the best writing to the widest possible audience. Penguin Paperbacks now range from Booker Prize-winning contemporary authors, to mass market bestsellers, with successful history, biography and general non-fiction as well.
| ISBN: | 9780451141118 |
| Publisher: | Penguin Books Ltd |
| Imprint: | Penguin Books |
| Pub date: | 28 Mar 1991 |
| Language: | English |
| Number of pages: | 368 |
| Weight: | 181g |
| Height: | 171mm |
| Width: | 107mm |
| Spine width: | 25mm |
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