Publisher's Synopsis
This guide explores the power of nature's abundance in Barbara O'Neill Recommended Herbs and Foods. With a variety of foods and herbs that have been carefully chosen for their ability to improve general health, balance blood sugar levels, and foster well-being, this book is a veritable gold mine of information. This book will provide readers with information on evidence-based research, useful tactics, and delectable recipes that make managing diabetes fun and attainable. Dr. O'Neill's approach enables people to take charge of their health by embracing a balanced lifestyle that can result in long-lasting transformation, all while combining scientific rigor and compassionate care. This guide is a priceless tool on the path to a life free of diabetes, regardless of whether you've just received a diagnosis or are looking for alternate approaches.
