Publisher's Synopsis
""Don't Be Afraid: How To Get Rid Of Fear And Fatigue"" by Edward Spencer Cowles is a self-help book that aims to help readers overcome their fears and fatigue. The book provides practical advice and strategies for managing anxiety and stress, and offers insights into the root causes of these emotions. Cowles draws on his own experiences and research to provide readers with a comprehensive guide to conquering fear and fatigue. The book is divided into chapters that cover topics such as understanding fear, identifying triggers, developing coping mechanisms, and maintaining a positive outlook. The author also provides exercises and activities that readers can use to practice the techniques outlined in the book. ""Don't Be Afraid"" is a valuable resource for anyone looking to overcome their fears and live a more fulfilling life.This scarce antiquarian book is a facsimile reprint of the old original and may contain some imperfections such as library marks and notations. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions, that are true to their original work.