Publisher's Synopsis
"Popular Japanese Cuisine Researcher" teaches you how to spend 10 minutes in the morning and use a stew pot to simply make a healthy and stomach-warming soup bento! A can of sugar-reduced, low-fat and filling delicious soup every day, served hot and fresh! Are you too lazy to just think about preparing and cooking food? The author Etsuko Ichise, who is a food researcher and food life consultant, has specially designed this book for those who are making stewed pot soup for the first time and those who are novices in cooking. Dishes with less oil and less salt provide you with enough calories every day. Hot soup full of energy, coupled with rice or bread, is hearty.
