Publisher's Synopsis
How would it feel to have a secret formula - sort of like a master key you can use anytime to break bad habits like procrastination, perfectionism, and automatic negative thought habits that have been blocking your path to success? This workbook is a powerful companion to the book, Do It NOW! A 7-Step Plan to Beat Bad Habits. Research consistently shows that using a journal maximizes learning results. The workbook is designed as an extra tool to take your success to the next level. It's a short, beautiful workbook that doubles as a journal. Use the book to document your journey, reinforce your learning and track your progress as you finally beat those sneaky, bad habits that have been blocking your success. If you like the idea of getting faster and better results, you will use this workbook to apply the 7-Step Plan to manifest the success you desire!