Publisher's Synopsis
Based on over 20 years of experience as a clinician, teacher, healer, and trainer to doctors, athletes, thought leaders, and countless other success-driven clients, Psychologist, Dr. Triphinia Margaret Wallace created a powerful 7- Step Plan to beat bad habits that block the path to success. Dr. Wallace offers a down-to-earth, practical plan based on evidence-based psychological tools and time-tested psycho-spiritual practices. Do It NOW! explains mental, developmental, and brain-based reasons we sabotage our best-laid plans through roadblocks like perfectionism, procrastination, rumination, and damaging patterns of negative thinking. She offers powerful tools like setting SMART goals, connecting to the superconscious mind, brain rewiring techniques, and mental reprogramming secrets to turbo-charge success in life, love, and business. Do It NOW! is a definite must-read for anyone who has felt the negative effects of emotional, spiritual, and mental bad habits that block their success - and who are ready to level up once and for all!
