Publisher's Synopsis
In a world that constantly urges us to hustle, race, and keep up, Disconnect to Reconnect provides a practical guide to seeing things from a different perspective. This unapologetically raw and insightful book by Karan Vishwakarma challenges the noise of everyday life and invites readers to take a step back, think critically, and embrace the power of slowing down. Through candid reflections, practical advice, and thought-provoking exercises, the authour pushes you to question everything you've been told about success, happiness, and relationships.
With chapters covering a wide range of life's complexities-from redefining happiness to mastering mindful laziness, from understanding the true meaning of friendship to navigating the art of reactions-this book offers an unfiltered look at what truly matters in life. You'll learn how to stop living on autopilot and start living on purpose by embracing deeper self-awareness and cultivating a mindset that values quality over quantity.
In Disconnect to Reconnect, you'll explore:
- Why it's crucial to question every goddamn situation instead of mindlessly accepting what's handed to you.
- The truth about happiness-why it's not about waiting for the "perfect moment," and how embracing gratitude and self-love can lead to a more fulfilling life.
- How to never sell your "why"-discover the power of holding onto your core beliefs and stop being swayed by the expectations of others.
- The importance of mindful laziness-why slowing down can be the key to more effective work, creativity, and clarity.
- How to manage reactions-the art of letting go of over-caring and stress, and instead, mastering the art of listening and chilling.
- What makes a true friend-how to recognize those who genuinely care, and build deeper, more authentic relationships.
How to carry yourself through life-lessons on personal standards, effective communication, and the power of presence in relationships.
