Digital Minimalism

Digital Minimalism On Living Better With Less Technology

Paperback (12 Mar 2020) | English

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Synopsis

New York Times Bestseller

'Digital Minimalism is the Marie Kondo of mobile phones' Evening Standard

'An eloquent, powerful and enjoyably practical guide to cutting back on screen time' The Times

'An urgent call to action for anyone serious about being in command of their own life' Ryan Holiday, author of The Obstacle is the Way

'What a timely and useful book' Naomi Alderman, author of The Power

Learn how to switch off and find calm

Do you find yourself endlessly scrolling through social media or the news while your anxiety rises? Are you feeling frazzled after a long day of long video calls?

In this timely book, professor Cal Newport shows us how to pair back digital distractions and live a more meaningful life with less technology.

By following a 'digital declutter' process, you'll learn to:

· Rethink your relationship with social media
· Prioritize 'high bandwidth' conversations over low quality text chains
· Rediscover the pleasures of the offline world

Take back control from your devices and find calm amongst the chaos with Digital Minimalism.

About the Publisher

Penguin Business

Penguin Business

The first ten paperback Penguin books appeared in 1935 costing 6d each (the price of a packet of cigarettes). Since then the Penguin list has developed enormously, but still aims to bring the best writing to the widest possible audience. Penguin Paperbacks now range from Booker Prize-winning contemporary authors, to mass market bestsellers, with successful history, biography and general non-fiction as well.

Book information

ISBN: 9780241453575
Publisher: Penguin Books Ltd
Imprint: Penguin Business
Pub date:
DEWEY: 303.4833
DEWEY edition: 23
Language: English
Sales rank: 1863
Number of pages: 304
Weight: 216g
Height: 129mm
Width: 196mm
Spine width: 25mm