Book (01 Jan 1999)
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A concise, sensible guide to weight management discusses the physical and psychological issues underpinning weight gain offers a series of easy-to-follow instructions for shedding pounds safely.
| ISBN: | 9780762101450 |
| Publisher: | Reader's Digest Association |
| Imprint: | Reader's Digest Association |
| Pub date: | 01 Jan 1999 |
| DEWEY: | 613.25 |
| DEWEY edition: | 21 |
| Language: | English |
| Number of pages: | 159 |
| Weight: | 762g |
| Height: | 284mm |
| Width: | 219mm |
| Spine width: | 15mm |
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