Paperback (16 Jan 2015)
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Out of stock
Diet and Exercise Journal for both woman and man designed to fit into any purse or sports gear. You can record your pre and post exercise meals and your energy levels. By using this workout and diet journal you can pinpoint the best meals for your specific trainings and create a better schedule for your workouts by using this diary. Create your own diet and exercise plan easily. Order this new food and exercise journal now!
| ISBN: | 9781507598078 |
| Publisher: | Createspace Independent Publishing Platform |
| Imprint: | Createspace Independent Publishing Platform |
| Pub date: | 16 Jan 2015 |
| Language: | English |
| Number of pages: | 102 |
| Weight: | 145g |
| Height: | 229mm |
| Width: | 152mm |
| Spine width: | 5mm |
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