Publisher's Synopsis
Whether you have already been diagnosed with diabetes, or at risk of developing diabetes in the future, it is best to begin managing your health earlier on. Learning about your diabetes, or the risk diabetes poses, is the start of living and feeling better. Fortunately, prevention and management of diabetes is not as hard as you may think! The first step to managing diabetes is the change in your eating habits. However, that does not mean that you need to give up your favorite comfort foods. Classics, such as lasagna, meat loaf, and mac & cheese, can still be enjoyed - guilt free - with a few tweaks here and thereIf you are reading this book you most likely know someone who suffers from diabetes or you have been diagnosed with the condition. The incidence of diabetes is rising at an alarming rate and this can largely be attributed to the way our diet has changed over the years. The health of thousands of people around the world is being crippled by diabetes as unhealthy diet choices become the norm in our households. ✓This book covers the following topics: BreakfastSidesSeafoodPoultry
