Publisher's Synopsis
Your weight loss journey only requires 25% Exercise while the remaining 75% is based solely on your Diet.
You will be able to avoid eating too much and eat right quantity of food. That is why planning your meals is a great thing to do. According to scientific studies, those who write down what they eat
This Diet Journal/Planner lets you plan and track your body Detoxification and Daily Progress.
- Journal down your weekly shopping list.
- Record your daily meals and water intake
- Reflect on each day and also each week
- Keep track of your weight and body measurements: watch yourself get thinner!
It is the best food journal and perfect companion to have on your journey to get that your Dream body you've always wanted!
So, are you ready to get started?Then click the 'Buy' button to order this Detox Diet Food Journal!
