Publisher's Synopsis
Tu fuego interior es la energìa vital que llevas dentro, la fuerza invisible que da vida a tu ser. Descubre el tuyo y sintoniza con tu pasión por la vida.
Este libro te mostrará cómo atender conscientemente tu energìa interior en un mundo acelerado que intenta acaparar tu atención. Cuidar tu fuego interior es una práctica diaria que te permitirá sintonizar con tu bienestar mental, emocional, fìsico y espiritual. Aquì encontrarás sencillas prácticas y meditaciones para mantener tu corazón abierto y transformar el miedo en creatividad y emoción. Deja que tu fuego interior brille con fuerza y te guìe hacia adelante con su luz.
Al cuidar tu fuego interior aprenderás a:
Cambiar el estrés, la ansiedad y el agobio por valor, fuerza, poder y paz dentro de ti.
Encontrar tu verdadero propósito en la vida, mantenerte en equilibrio y hallar la quietud en medio del caos.
Tener una nueva perspectiva sobre quién eres y cómo te relacionas con el mundo.
Decidir desde tu esencia y no a partir de tus miedos o los deseos de otras personas.
ENGLISH DESCRIPTION
Is your life filled with great projects, people, and aspirations―but you're just too overwhelmed to enjoy them? Have you put your big picture dreams on hold forever? Do you yearn for the passion that once propelled you?
"So many of us have tried to get our lives back in control by making lists, prioritizing and re-prioritizing, and then exhausting ourselves trying to make it all happen," reflects Heather Ash Amara. "But it doesn't work."
Why not?
Because, like a fire, you can sputter and flicker, or you can blaze brightly. You can neglect your hearth, or you can tend to it. And only when you do will your efforts, goals, and love come together for fulfillment and success.
With Awakening Your Inner Fire, this spirited teacher and author invites us to take a pause from our familiar time management and productivity strategies to attend first to the core of who we are. Using the principles and tools that have helped thousands of Heather Ash's readers and students, you'll learn how to:
Uncover the hidden beliefs and habits that are getting in your way
Break your cycles of distraction, procrastination, and depletion
Unclutter your internal and external space to allow calm and clarity
Nourish and direct your inner fires―physical, emotional, and spiritual
And bring the power of the sacred into each challenging moment of your day
The payoff? To experience greater joy and resilience that embraces creative flow with solid emotional ground, energetic drive with quiet rejuvenation―while fulfilling both your real-world daily demands and your deeper purpose here.
